Obsessive-Compulsive Disorder (OCD) Treatment 

  • Do you experience recurring and uncontrollable thoughts or impulses that cause significant distress?

  • Do you perform repetitive actions to reduce the distress, only to realize it returns with even more intensity?

  • Does it seem like you are running from your own mind because your thoughts are out to get you?

  • Do you often submit to your thoughts and emotions and allow them to control your decisions or rob you of the joy you deserve?

  • Do you attempt to prevent negative outcomes from happening, but realize this pattern is time consuming or causing impairment in life, but you are unsure how to stop?

Dr. Natasha Sylvester at Flourish Psychological Services is a counselor who offers therapy to get relief from OCD, anxiety, and distress, which can result in feeling peaceful, calm, present, and relaxed, mindfulness counseling in gulf breeze, florida

If you answered yes to any of the above questions, I may be able to help you…

  • Increase inner peace and build the courage to face your fears.

  • Tolerate short-term distress, which will lead to long-term relief.

  • Accept your thoughts and emotions as they are, without being controlled by them.

  • Stop being consumed by the unknowns and potential risks in life and free up the space to be present for what you value most.