Flourish Psychological Services
Specializing in Anxiety and OCD Treatment
Providing Virtual Therapy Across Florida and PSYPACT States
Counseling for
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Anxiety
Is your mind consumed by “what ifs,” uncertainties, or worst-case scenarios? I can teach you therapeutic strategies to be more present for the things that matter most and waste less energy on reliving the past or worrying too much about the future. You can learn effective techniques to stop running from your fears and take back control of your life.
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Obsessive-Compulsive Disorder (OCD)
Do you experience recurring and uncontrollable thoughts or impulses that cause significant distress? Do you repeatedly do something to reduce the distress, but realize it only provides short-term relief before the cycle starts again? Is this pattern time consuming or causing impairment in important areas of life? In therapy you can learn how to break this unhealthy cycle so you can stop being ruled by your fears.
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Low Self-Esteem
Do you struggle with insecurities or an inner critic that says, you're a “failure" or you’re “not good enough?” Do you have trouble setting boundaries or communicating assertively? Counseling can help you begin to see all of your personal strengths, prioritize self-care, and make decisions based on your values. You can learn how to advocate for your needs and build healthy relationships.
Hello! I’m Dr. Natasha Sylvester. I am a licensed clinical psychologist who specializes in helping adults who are struggling with anxiety, OCD, or low self-esteem.
I enjoy helping others learn how to live healthier lives and flourish into who they want to be. It is so rewarding seeing my clients overcome their fears, improve their self-worth, and be present for what matters most.
